Tasty High-Protein Rotisserie Chicken & Broccoli PastaCreamy, protein-packed rotisserie chicken and broccoli pasta—quick to make, ideal for meal prep, and...total time25servings4calories520 kcalview recipe
Savory French Onion RiceComforting French onion rice with caramelized onions, rich broth and melted Gruyère — a cozy weeknig...total time45servings4calories520 kcalview recipe
Easy Low Carb Chicken CasseroleCreamy, cheesy low carb chicken casserole with broccoli — a comforting, family-friendly dinner perfe...total time45servings4calories420 kcalview recipe
Beef Giouvetsi (Greek Beef Orzo Pasta)Hearty Greek beef giouvetsi with braised protein and golden orzo — a cozy one-pot classic for family...total time150servings4calories720 kcalview recipe
Lemon Garlic Butter SalmonZesty lemon garlic butter salmon with a glossy pan sauce — an easy, elegant weeknight meal that come...total time25servings4calories420 kcalview recipe
High-Calorie Healthy Meal-Prep Power BowlMake-ahead, nutrient-dense power bowls with quinoa, roasted sweet potato, chickpeas, avocado, nuts a...total time45servings4calories750 kcalview recipe
Honey-Glazed SalmonQuick honey-glazed salmon finished under the broiler for a caramelized top—an easy, weeknight-friend...total time25servings4calories480 kcalview recipe
The Best Egg Fried RiceFluffy, savory egg fried rice made in minutes — a weeknight favorite that transforms leftovers into ...total time20servings3calories520 kcalview recipe
Quick & Crunchy Canned Salmon PattiesCrispy canned salmon patties with lemon and parsley—fast, flavorful, and ready in under 30 minutes f...total time25servings4calories380 kcalview recipe
Sizzling Beef Stir-Fry with Chili & GingerQuick, bold beef stir-fry with chili and ginger—tender seared beef, crisp vegetables and a sticky, s...total time25servings4calories540 kcalview recipe