Grilled Chicken & Broccoli Bowls with Creamy Garlic SauceFlavorful grilled bowls with charred vegetables and a silky garlic-yogurt sauce—an elegant, healthy ...total time35servings4calories480 kcalview recipe
Triple-Protein Power Soup (Chicken, Lentil & Greek Yogurt)Creamy, high-protein Triple-Protein Power Soup combining shredded chicken, lentils and Greek yogurt ...total time45servings4calories420 kcalview recipe
Chicken EnchiladasCreamy, cheesy enchiladas that come together quickly for weeknight dinners. Easy to prep, crowd-plea...total time45servings6calories520 kcalview recipe
Chicken Bhuna — Slow-Simmered Spiced ChickenA fragrant Chicken Bhuna with deeply caramelized aromatics and layered whole‑spice warmth, yielding ...total time55servings4calories520 kcalview recipe
Creamy Garlic Chicken Breasts (The New Engagement Chicken)A refined, velvety garlic cream chicken breast recipe with seared protein and bright acidity. Expert...total time35servings4calories520 kcalview recipe
One-Pan Roasted Carrot & Chickpea BowlA vibrant one-pan bowl of roasted carrots and chickpeas with lemon-tahini dressing—nutritious, textu...total time35servings4calories420 kcalview recipe
Easy High Protein Sesame ChickenQuick, high-protein sesame chicken you can make on weeknights. Simple sauce, crunchy bites, and fami...total time30servings4calories450 kcalview recipe
20-Minute Spinach Ricotta BitesConcise, technique-led guide to perfect spinach-ricotta bites: moisture control, texture balance, an...total time20servings4calories320 kcalview recipe
Mary Berry's Tuscan ChickenA refined take on Mary Berry’s Tuscan Chicken: creamy tomato sauce, garlic, rosemary and tender chic...total time45servings4calories550 kcalview recipe
Air Fryer Sticky Salmon BowlsSticky honey-soy glazed salmon cooked in the air fryer, nestled over fluffy rice with crisp vegetabl...total time25servings2calories650 kcalview recipe